PMT

Q: Dear Noviva, has anyone found anything that helped them during challenging PMT symptoms, particularly emotional ups and downs?

A: We can’t offer medical advice, but we’re happy to share experiences that customers have chosen to tell us about.

One customer shared that she experienced significant emotional changes in the lead-up to her monthly cycle, including feeling unexpectedly tearful in situations where she would normally feel fine, including during public situations!

She told us that she decided to try Lamberts Evening Primrose Oil with Starflower Oil after it was recommended to her. She felt that taking one capsule daily supported her overall wellbeing during that time of the month and that she noticed a positive difference in how she felt.

This is one individual’s experience and may not be the same for everyone. If symptoms are severe or persistent, it’s always advisable to speak with a qualified healthcare professional.